Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) Author: Matthew McKay Manufacturer: New Harbinger Publications ListPrice: $21.95 Offer: $14.93
The Anxiety & Phobia Workbook, Fourth Edition Author: Edmund J. Bourne Manufacturer: New Harbinger Publications ListPrice: $21.95 Offer: $14.93
The Feeling Good Handbook Author: David D. Burns Manufacturer: Plume ListPrice: $25.00 Offer: $18.16
Mind Over Mood: Change How You Feel by Changing the Way You Think Author: Dennis Greenberger Manufacturer: The Guilford Press ListPrice: $23.95 Offer: $16.29
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Author: Matthew McKay Manufacturer: New Harbinger Publications ListPrice: $16.95 Offer: $11.53
The Self-Esteem Workbook Author: Glenn R. Schiraldi Manufacturer: New Harbinger Publications ListPrice: $19.95 Offer: $13.57
Thoughts & Feelings: Taking Control of Your Moods and Your Life (Workbook Workbook) Author: Matthew McKay Manufacturer: New Harbinger Publications ListPrice: $21.95 Offer: $14.93
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Author: Mary Beth Williams Manufacturer: New Harbinger Publications ListPrice: $21.95 Offer: $14.93
The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook) Author: William J. Knaus Manufacturer: New Harbinger Publications ListPrice: $21.95 Offer: $14.93
Stress Management for Dummies Author: Allen Elkin Manufacturer: For Dummies ListPrice: $19.99 Offer: $13.59
The Anger Control Workbook Author: Matthew McKay Manufacturer: New Harbinger Publications ListPrice: $19.95 Offer: $13.57
The Stress Management Handbook Manufacturer: McGraw-Hill ListPrice: $14.95 Offer: $10.17
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body Author: Paul Wilson Manufacturer: Plume ListPrice: $15.00 Offer: $10.20